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Join date: Apr 18, 2024
Posts (6)
Jan 3, 2024 ∙ 4 min
My Favorite Superfood Choices As A Holistic Nutritionist
(FYI this is a repost) If you signed up for my newsletter, you received a list of these 10 superfoods, herbs, and drinks. Here is WHY...
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Oct 30, 2023 ∙ 4 min
How To Get 100g Of Protein In A Day
(FYI this is a repost) Breakfast: The term breakfast literally means "breaking the fast," referring to the fact that when we wake up most...
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Oct 1, 2023 ∙ 5 min
Sugar, Your Sweet Enemy
(FYI this is a repost) Information about the dangers of sugar has been out there for decades, but all of us can use a little refresher...
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Lauren Embree
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