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Fuel Strong with lauren embree
performance Athlete & functional nutritionist

Lauren Embree

Meet Lauren

Functional Medicine Nutritionist and Performance Athlete

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Lauren Embree is a Certified Functional Medicine Practitioner (CFMP) through the American Academy of Functional Health and a Nutrition Therapy Practitioner (NTP) through the Nutritional Therapy Association. She is dedicated to empowering individuals to take control of their health through a personalized approach that addresses their unique needs. With a deep understanding of holistic nutrition and performance optimization, Lauren helps clients achieve optimal wellness. Click here to learn more about Lauren's journey and expertise.

Explore Our Signature Wellness Services

Whether you're seeking targeted nutrition, performance-focused support, or a full wellness reset, each offering below is designed to meet you where you are and help you thrive.

“Lauren, you’re amazing! Your knowledge and motivation have helped me make huge strides in my health. You give me practical ideas, strong guidance, and honest advice. I’ve completely changed how I approach my health and mindset with your support. I used to worry about gaining weight back and had an unhealthy relationship with food, but you’re always there to answer my questions, find solutions, and keep me motivated. No matter what I need help with, you do thorough research and give me valuable tips. Your expertise and positive energy keep me going.” - Susan Howe

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